Experience and Innovation

We bring a curiosity and a passion for empowering clients to change with collaborative and client centered methods.  As the field of mental health advances in new and innovative ways, we are committed to continually updating our knowledge and expertise.

Your treatment will be tailored to your particular needs and we can connect you with additional resources in your community as needed. Your trauma informed therapist will also work with you to resolve the impact of trauma. Research has shown that the nervous system is changed by trauma; such as adverse childhood experiences, (developmental trauma), and PTSD (Complex Trauma and Stress) which often compromises physical and mental wellbeing long term.  

Our space is safe, confidential and respectful of all social backgrounds and cultural beliefs. We strive to accommodate every individual therapy need and help our clients to cultivate and thrive.

Our dedicated team of therapists

Adrienne Amato

Registered Psychotherapist

BSc. OT (OT Reg.) Ont. / MEd. (Couns.Psych)

M.Ed. in Counselling Psychology 1996
BSc. in Occupational Therapy Reg. (Ont.) 1984

Adrienne has worked extensively in Mental Health helping youth and adults in the areas of mood disorders, first episode of psychosis and women-centered therapy. She uses a strengths-based approach to therapy with a trauma-informed and feminist framework, including Neurofeedback. In private practice since 2012, Adrienne’s patients come to her with issues of anxiety, ADHD, assertiveness, body image and eating disorders, depression, domestic abuse and violence, grief, OCD, parenting, relationship issues, shame, trauma, self-regulation, substance use and life transitions.

Annette Bradshaw

Registered Psychotherapist

B.Sc. / M.A. (Couns.Psych) / BCN

M.A. in Counselling Psychology 1999
Board-Certified in Neurofeedback (BCN)

In private practice since 2001, Annette employs Neurofeedback and Psychotherapy to help clients re-train their brains and transform thoughts, feelings, behaviours and patterns to overcome personal challenges. Annette specializes in self-regulation, anxiety, depression, developmental trauma, PTSD, addictions, ADD/ADHD, OCD, grief, adoption, family, stress, relationships, illness, transitions, and career.  Her therapeutic approaches are psychodynamic, somatic, cognitive behavioural, and humanistic. 

Margaret Powell

Registered Occupational Therapist

BSc. OT (OT Reg.) Ont. / MEd. (Couns.Psych) / BCN

M.Ed. in Counselling Psychology 1992
Board-Certified in Neurofeedback (BCN)

In her practice, Margaret uses Neurofeedback, EMDR, DBT and psychodynamic/relational approaches as well as Occupational Therapy to enable clients to feel calm, focused and effective in their relationships, careers and lives. She works with adolescents and adults who are struggling with eating disorders, childhood trauma, PTSD, sexual abuse and assault, attachment disorders, anxiety, depression and relationship difficulties.